Breaking the Cycle - Supporting young Dancers without Passing on Our Wounds

Ep: 05 - "Breaking the Cycle" - Supporting young Dancers without Passing on Our Wounds" In this enlightening conversation, Kaz Amos, a psychologist, discusses the mental health challenges faced by young dancers and the crucial role parents and teachers play in supporting them. The dialogue explores the developmental stages of children, the importance of emotional support, and the impact of toxic environments in dance schools. Kaz emphasizes the need for compassion over control in parenting and the potential dangers of social media for young dancers. The conversation concludes with insights on fostering a healthy relationship with dance and the importance of self-regulation and emotional well-being.

 

 

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