Monday Jun 23, 2025

Intuition in Dance with Allison Pagano

Season Two Ep: 07

‘The Power of Intuition in Dance' with Professor Allison Pagano

In this enlightening conversation, Kate Histon speaks with Alison Pagano, a former dance professor and creator of Embodied Dance. They explore the profound connection between intuition, mental health, and the dance industry. Alison shares her personal journey of healing through dance, the importance of self-acceptance, and how embodied practices can transform both dancers and their art. The discussion emphasizes the need for a shift in the dance community towards a more holistic approach that values emotional well-being and authentic expression.

For more information on Embodied Dance Visit www.embodied-dance.com or @embodied.dance on instagram

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Follow Kate for more episodes, personal reflections, and real-talk on healing and integrity in the dance world:
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Disclaimer: The Dance Real Podcast is a space for open, honest conversations rooted in real-life experiences within the dance world. What I share—and what my guests share—is based on personal perspective, not professional advice. If you’re seeking support for your mental health, legal matters, or business decisions, I encourage you to speak with a qualified professional. The views expressed by guests are their own and don’t always reflect mine. Any references to people, places, or situations are shared with respect and the intent to spark reflection, learning, and conversation—not to harm or misrepresent. By engaging with this content, you acknowledge and agree that the host, guests, and Dance Real Podcast are not liable for any decisions made based on the information provided.

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